Lentil Apple Salad

After my gym sessions I usually want to eat right away so when I don’t have anything planned, this is as easy as it gets! This was inspired from one of my favorite restaurant in JLT “Fraiche Bistro”  here was my attempt to replicate it at home 🙂




  • 1 cup brown lentils
  • 1 green apple cut into cubes
  • 1 organic vegetable stock cube
  • 1/2 red onion chopped finely
  • 2 tbsp balsamic vinegar
  • 2 tbsp maple syrup
  • 1 tbsp of olive oil


Preparation :

1. Start with boiling the lentils adding in 2 cups of water and the stock. Cook for about 20 minutes or until lentils are soft

2.  Meanwhile start preparing the sauce by adding all the ingredients together and chopping the apple and the onions

3. Allow the lentils to cool before adding in all other ingredients. I usually cannot wait that long 🙂



Fraiche Bistro : http://www.fraiche.ae/ 

3 thoughts on “Lentil Apple Salad

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