Eggplant Rolls With Quinoa Stuffing

Eggplants must have been my least favorite vegetable growing up but one day this all changed and now I want to add them to all my dishes!! Funny how things change, I also hear as you grow older you lose your taste buds which cannot be a good thing, I never want to lose mine!! ๐Ÿ™‚

Today we are making Eggplant rolls. Easy? Check. Vegetarian? Check.Healthy Check!

photo 5


  • 3 large eggplants
  • 1/2 cup of Quinoa
  • 2 carrots cut into small cubes
  • 1/2 cup of smoked tofu cut in small cubes
  • 2 cups of tomato juice (I use Pomi)
  • 2 cups water
  • 1 vegetable stock cube
  • 2 tbsp Extra Virgin Olive Oil
  • Salt & Pepper to taste

photo 1


1- Preheat the oven to 160 Degrees C
2-Cut off both ends of the eggplant and slice it thinly (you will not be able to roll it if cut too thick) lengthwise.ย Brush the eggplant slices ย with olive oil on both sides. Place in oven to bake for about 40 minutes till soft enough to roll
3- While the eggplant is cooking, start to prepare the stuffing. Cook the quinoa as per the instructions adding in a vegetable stock cube for extra flavoring. Also add in small cubes of carrots. Cook for about 20 minutes, in the last 2 minutes add in the smoked tofu.
4 – In about 20 minutes or so both should be done. Start adding in about a tbsp of stuffing into the end of the eggplant and roll.Place back to into baking tray.
5- Mix the tomato juice and water, season with salt & pepper. Pour over eggplant rolls and place back into the oven for 20 minutes

photo 2

What are your favorite vegetables now that you didn’t like growing up?



3 thoughts on “Eggplant Rolls With Quinoa Stuffing

    • Hi Monica

      Thank you for checking out the blog ๐Ÿ™‚ Please feel free to share any recipe you like on the blog but please link it back to here

      Thanks for the tip on Indian cuisine – might just try one myself soon ๐Ÿ™‚

      Rana x

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